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Nutritional Tips

  • Better health and feel better with eating less sugar

    The Sweet Truth About Sugar

      Navigating through the options   It's hard to believe that the average Canadian consumes 40kg of sugar per year, or approximately 26 teaspoons per day.  This is double the...

    posted on: Jul 01, 2018 | author: admin
  • Healthy Eating Tips for a Balanced Diet

    To maintain good health and live a better life, you need to take in a healthy and balanced diet.Following a healthy and balanced diet is not as difficult as you may think. All you have to do is to...

    posted on: Aug 07, 2014 | author: admin
  • Foods That Are Guaranteed To Make You Feel Great

    Traditional Thai massage works in a wonderful way to bring in a perfect synch between your mind, body, and spirit. However, depending only on massage is not enough when it comes to your overall...

    posted on: Aug 05, 2014 | author: admin