The Assisted Stretching 1 course begins with an introduction to the concept of assisted stretching and its benefits. Participants learn about the importance of flexibility, the role of assisted stretching in preventing injuries, and how it can complement massage therapy. It blends yoga movements, stretching exercises and massage therapy to foster relaxation and overall well-being for the client.
It introduces 98+ advanced Thai-style Assisted Stretching techniques that are challenging to achieve through individual exercise or yoga practice and will allow students to perform a 120 minute stretching and massage routine.
Prerequisite: Some prior knowledge of anatomy, physiology, and massage techniques, such as that learnt in the Introductory Bundle Course, or Level 1 Thai Massage or related experience learnt elsewhere would be good, though not absolutely necessary.
Course Hours: 3 days
Note: Please note that the continuing education workshops provide less theory and shorter instruction time for the practical application than the certificate and diploma programs.
This course is suitable for: massage therapists, bodyworkers, personal trainers / fitness instructors, kinesiologists and physical therapists, yoga and Pilates teachers, fitness enthusiasts.
Overall, assisted stretching courses are suitable for individuals across various professions and lifestyles who are interested in enhancing their understanding and application of stretching techniques to improve health and performance.
The Assisted Stretching 1 course begins with an introduction to the concept of assisted stretching and its benefits. Participants learn about the importance of flexibility, the role of assisted stretching in preventing injuries, and how it can complement massage therapy. It blends yoga movements, stretching exercises and massage therapy to foster relaxation and overall well-being for the client.
It introduces 98+ advanced Thai-style Assisted Stretching techniques that are challenging to achieve through individual exercise or yoga practice and will allow students to perform a 120 minute stretching and massage routine.
$700 In Person Workshop
$1000 In Person Workshop with Video Recordings
Books and Mat are to be purchased separately and are not included in the course fees