Is Thai Massage Painful

Thai massage should not be painful. Thai massage is slow and gentle, incorporating meditation, gentle rocking, passive stretching, and rhythmic compression on the body’s energy lines. Because stiffness and loss of flexibility becomes more apparent with aging and leading a sedentary lifestyle, the yoga-like stretches and rhythmic compressions in Thai massage aids muscles to lengthen and become more flexible. Its effectiveness and strength lies its ability to promote flexibility, and overall health and well-being.

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