Maximize the Massage Experience
To really maximize on the massage experience, it is recommended you communicate what you would like in terms of pressure of the massage, music volume, or otherwise, informing the practitioner of your key concerns both prior to and during the treatment. This will help to ensure that all of your requests and needs have been met. For total relaxation, it is also recommended that you minimize on talking and thinking and focus on meditative breathing and letting go any stress or tension you may be holding.
Posted in: Preparation for the Appointment