The are many benefits resulting from Thai Massage. By removing blockages and allowing vital energy to flow freely, Thai Massage helps to strengthen and improve the body’s circulation, musculoskeletal, nervous, respiratory, digestive, and immune systems, as well as the following:
- relieves fatigue to relax and revitalize the body giving increased energy levels
- improves the body’s flexibility and range of movement
- maintains muscle strength and prevents muscle atrophy
- alleviates muscle pain and stiffness
- enhances postural alignment
- relieves swollen limbs, painful joints, and headaches
- calms the nervous system, lowers blood pressure and heart rate
- reduces emotional and mental stress and promotes a restful sleep
- stimulates blood circulation, lymph drainage, and internal organs
- improves oxygen and nutrient flow and enhances skin tone
- assists in recovery from injuries and illnesses
Thai Massage can also be of great therapeutic benefit for a range of specific problems and conditions such as tension headaches, neck and shoulder tension, back pain, joint pain, digestive disorders, menstruation problems, insomnia and other discomforts.