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Slouching Through Life? How Massage Can Help Fix Your Posture & Ease Chronic Pain

04 Apr, 2025

Let’s be honest—most of us are guilty of hunching over our phones, slumping at our desks, or walking around like a tired T-Rex. And before you know it, boom—chronic pain sets in. Neck aches, back ...

Ailments & Treatments

Massage vs. Therapeutic Massage: What’s the Real Difference (and Why It Matters for Your Back)?

23 Apr, 2025

Let’s face it—sometimes we book a massage just to feel like a soft, squishy croissant afterward. And there’s nothing wrong with that! But have you ever wondered what actually makes a massage ...

Tossing & Turning at Night? The Secret to Falling Asleep Faster

01 Apr, 2025

Ever find yourself staring at the ceiling at 2 AM, replaying embarrassing moments from ten years ago? Or maybe you’re lying there, convinced that sleep is a myth made up by well-rested people? 😴 ...

Healthy Living

Why Couples Should Book a Massage Date Night

02 Apr, 2025

Dinner and a movie? Been there, done that. If you and your partner are looking for a next-level date night experience, it’s time to trade in the popcorn for pampering with a couples’ Thai ...

Things to Do in Montreal: Week of January 27 – Feb 2, 2025

27 Jan, 2025

Things to Do in Montreal: Week of January 27 – Feb 2, 2025 Montreal is never short on charm, and this week, the city has plenty to offer for locals and tourists alike. Whether you’re ...

Massage Training Classes

Discover the Art of Thai Massage: Level 1 Course in Vancouver

20 Sep, 2024

Discover the Art of TMC Thai Massage: Level 1 Course in Vancouver Are you ready to embark on a journey into the world of Thai massage? Join us for the TMC Thai Massage Level 1 course happening on ...

Learn the Ancient art of Thai Massage

16 Dec, 2018

Bodhi Thai Massage Workshops are designed for anyone interested in learning the art of traditional Thai massage. Thai massage is excellent for helping your friends, family, clients and yourself ...

Nutritional Tips

Foods That Are Guaranteed To Make You Feel Great

27 Oct, 2021

Traditional Thai massage works in a wonderful way to bring in a perfect synch between your mind, body, and spirit. However, depending only on massage is not enough when it comes to your overall ...

Healthy Eating Tips for a Balanced Diet

20 Oct, 2021

To maintain good health and live a better life, you need to take in a healthy and balanced diet.Following a healthy and balanced diet is not as difficult as you may think. All you have to do is ...

Stretching Tips

Sleep Like a Baby: A Guided Stretching Routine for Better Sleep

27 Feb, 2025

Tossing and turning at night? Waking up feeling like you fought a battle in your sleep? If your body is stiff and restless, it’s no wonder your sleep quality is suffering. But don’t worry—we’ve ...

Some Tips on How to Stretch Properly

01 Jul, 2018

Stretching is a good way to improve mobility and flexibility, as well as to avoid muscle soreness. Here are some tips for how to stretch properly: 1. Stretch for 10 to 15 minutes every day. ...

Thai Massage

Top 5 Reasons to Learn Thai Massage (It’s Basically a Superpower)

22 Apr, 2025

Top 5 Reasons to Learn Thai Massage (It’s Basically a Superpower) Let’s be honest—being able to help someone instantly feel better with your hands? That’s practically a superpower. 💥 And that’s ...

Glow Up with Thai Oil Massage: Why Your Skin Will Thank You

16 Mar, 2025

Ever wished for skin so soft and radiant that people ask if you’ve been secretly bathing in coconut milk? Well, an Oil Thai Massage might just be the next best thing! Not only does it melt away ...

Thai Recipes

Lemongrass & Ginger: The Dynamic Duo of Thai Healing

11 Mar, 2025

If Thai healing had a power couple, it would be lemongrass and ginger. These two herbs aren’t just for cooking up a delicious Tom Yum soup—they’ve been used for centuries in traditional Thai ...

Sip Your Way to Wellness: Healing Thai Soups for Body & Soul

02 Mar, 2025

When life gives you stress, sore muscles, or a stubborn cold, Thailand has the perfect answer: soup. But not just any soup—Thai soups are liquid gold packed with healing herbs, soothing broths, ...

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