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Category: Ailments & Treatments

Sciatica and How to Relieve Sciatic Nerve Pain

20 Jan, 2022

What is sciatica? Sciatica refers to pain affecting the sciatic nerve usually because the nerve has been irritated or compressed. The sciatic nerve is the longest nerve in the human body and ...

Plantar Fasciitis & Home Treatment

18 Dec, 2021

Plantar fasciitis is the most common cause of arch pain.  It can be caused by overuse, underuse, tight / rigid fascia, cold weather, inflammation, or injury to the plantar fascia. Several years ...

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