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Pre-Natal Massage

Gentle support for the changing needs of pregnancy

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60 min: $115
90 min: $160
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Personalized Care

Every pregnancy and postpartum experience is unique. Treatments are adjusted based on your stage of pregnancy or recovery, areas of discomfort, comfort level, and personal preferences to create a supportive and relaxing experience tailored to your needs.

Comfort & Support

Sessions are performed using supportive cushions and carefully adjusted positioning techniques designed to help you feel safe, comfortable, and properly supported throughout the treatment.

Benefits of Treatment

Prenatal and postpartum massage may help:

  • Reduce tension in the low back, hips, shoulders, and neck
  • Relieve feelings of heaviness and fatigue
  • Support relaxation and stress reduction
  • Encourage circulation and lymphatic flow
  • Promote improved comfort and posture
  • Provide time for rest, recovery, and self-care

Important Information

Prenatal massage is available only after the first trimester (14 weeks or later). Doctor or healthcare provider approval is recommended prior to booking.

Who It’s For

Prenatal & Postpartum Massage is designed for individuals seeking supportive bodywork during pregnancy and after childbirth. Treatments may be beneficial for those experiencing back tension, hip discomfort, swelling, fatigue, postural strain, muscle tightness, or general physical and emotional stress associated with pregnancy or postpartum recovery.

What to Expect

Sessions are performed on a massage table using supportive cushions and carefully adjusted positioning techniques designed for comfort and safety. Depending on your stage of pregnancy or recovery, treatments may be performed side-lying or in modified positions to best support your body and comfort level. Pressure is always adjusted according to your preferences and needs.

Why Choose This Massage?

This treatment is thoughtfully designed to support the changing needs of the body before and after childbirth. Our therapists focus on creating a calm, supportive, and comfortable environment while tailoring each session to your individual concerns, comfort level, and stage of pregnancy or recovery.

Duration & Booking

Prenatal & Postpartum Massage is available in 60 and 90 minute sessions depending on your preferences and desired areas of focus. Longer sessions allow additional time to address multiple areas of tension while encouraging deeper relaxation and overall body support.

Prenatal massage is available only after the first trimester (14 weeks or later). Doctor or healthcare provider approval is recommended prior to booking.

Fees + Taxes:

In Quebec, GST and QST will be added to the service fee.
In British Columbia, GST will be added to the service fee.

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Montreal Studio

768 Avenue Atwater,
(Btw Rue St Jacques & St Antoine)
Montreal, QC., H4C 2G9

514.545.8500

Monday - Sunday: 9 am - 9 pm

Near Metro Lionel-Groulx

Vancouver Studio

Suite 7 - 5729 West Boulevard
(Cross West 41st Avenue)
Vancouver, BC., V6M 3W8

778.802.9220

Monday - Sunday: 9:30 am - 7 pm