Learn How to Stay Calm Under Pressure:
A 3-Part Live Streaming Workshop Series

This series offers simple, practical tools to support your nervous system and overall well-being—no prior experience or lifestyle overhaul needed. Everything can be done from the comfort of your home and designed to fit real life, even on busy days.

We’re offering this series for $1.11, regularly valued at $197 — not as a promotion, but as an invitation. These are practices we’ve personally experienced with powerful, supportive results through Kamila’s work, and we genuinely wanted to share them with you, our community.

At Bodhi Thai Massage, we believe well-being goes beyond the treatment room as massage is one part of a more holistic approach to health that includes movement, breath, rest, and self-awareness.

The $1.11 isn’t about profit—it’s about commitment. A gentle way to turn intention into action and say, “I’m showing up for myself.” You’re welcome to join one session or attend all three—the cost stays the same.

What’s included:

• Week 1: Intro to Meditation 
  • Date: March 12, 2026 (Thursday)
  • Time: 8:00 PM (Eastern Standard Time)
  • Via Zoom

A busy mind doesn’t mean you’re bad at meditation. It’s often where the practice begins. Learn accessible meditation tools that support focus and calm without trying to quiet every thought.

• Week 2: Intro to Breath
  • Date: March 19, 2026 (Thursday)
  • Time: 8:00 PM (Eastern Standard Time)
  • Via Zoom

Breath connects us to life and to ourselves. Discover how working gently with your breath can influence your nervous system and bring a deeper sense of ease.

• Week 3: Intro to Movement
  • Date: March 26, 2026 (Thursday)
  • Time: 8:00 PM (Eastern Standard Time)
  • Via Zoom

In the final week, explore gentle, breath led movement you can do from a chair. These simple rhythms help release tension and calm the nervous system.

Who it’s for:

• Anyone feeling stressed, scattered, or mentally overloaded
  
• People curious about meditation or breath but unsure where to start
  
• Those who sit a lot during the day or carry tension in their body
  

Details:

• Live online sessions (Zoom)
  
• Beginner-friendly and chair-accessible
  
• Sessions will be recorded for registered participants
  
• Each event is 60 mins in length

Price:
The full 3-part series is regularly $197 and is now being offered to you at $1.11 total (tax included).

Registration & Payment Line 

Registration and payment are required to participate.
Please register directly at: www.gorendezvous.com/bodhithaimassage

Steps How To Register

Please note:  All promotions are valid individually and may not be combined with other offers, discounts, or promotions.

Book your session while spots are available or contact at 514.545.8500