Scroll more
Things to Do in Montreal: Week of January 27 – Feb 2, 2025 Montreal is never short on charm, and this week, the city has plenty to offer for locals and tourists alike. Whether you’re ...
 In today’s fast-paced world, where stress seems to be a constant companion and physical activity levels vary greatly, maintaining healthy joints and ensuring optimal mobility are ...
Stretching is a good way to improve mobility and flexibility, as well as to avoid muscle soreness. Here are some tips for how to stretch properly: 1. Stretch for 10 to 15 minutes every day. ...
768 Avenue Atwater,
(Btw Rue St Jacques & St Antoine)
Montreal, QC., H4C 2G9
Monday - Sunday: 9 am - 9 pm
Near Metro Lionel-Groulx
Suite 7 - 5729 West Boulevard
(Cross West 41st Avenue)
Vancouver, BC., V6M 3W8
Monday - Sunday: 9:30 am - 7 pm
