Thai Massage Relieves Common Ailments04 May, 2022
People usually get a Thai massage (also known as Traditional Thai Massage, Thai Yoga Massage) to relieve stress caused by daily life. However, Thai massages can offer much more benefits than to just help one to “relax”.
This specialized form of massage can reduce pain and improve functioning for these conditions:
- Tension headaches
- Chronic back pain
- Sciatic pains
- Joint stiffness
Even clients with arthritis and muscular dystrophy problems have reported improved conditions after regular Thai Massage sessions.
Thai massage therapy helps to relieve muscle tension, release nerve compressions, and increase joint space. People usually report feeling lighter, being more opened, with increased levels of energy, mobility and flexibility.
Thai Massage also helps to improve blood flow and oxygenation throughout the body. When circulation improves, cells become nourished and elimination of waste becomes more efficient. Also having sufficient oxygen flowing through your body is necessary to prevent muscle pains and cramps.
Improved circulation from having a Thai yoga massage treatment may also help to reduce inflammation for instance caused by arthritis or edema. Edema is a condition characterized by an excess of watery fluid collecting in the cavities or tissues of the body.
While providing people with relaxation, other common benefits Thai massage include:
- Relieve stress and promote relaxation
- Heal scar tissues and assist to mend muscle tears
- Aid to help promote better sleep
- Reduce blood pressure, heart rate, and respiratory rate
- Strengthen the immune system
- Improve physical, mental and emotion health
Massage therapy in general can provide people with a cascading feeling of relaxation. But unfortunately not enough people make the time to take advantage of massage therapy to help maintain good health.
So please keep in mind, massages aren’t just for pleasure; they also help to alleviate bodily discomforts and restore balance back in the body. So if any of these ailments listed above apply to you, look into getting a massage. Remember your body is your temple. Treat it well and you will have better health.