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NEWS & TIPS
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Category: Ailments & Treatments

Massage Showdown: Swedish, Sports, or Thai—Which One is Right for You?

28 Feb, 2025

Let’s be honest—choosing a massage can feel as overwhelming as picking something to watch on Netflix. Do you go for a classic Swedish massage? A deep-tissue sports massage? Or the ancient magic ...

5 Irresistible Reasons to Book a Thai Massage in Montreal

26 Feb, 2025

Let’s be real—life in Montreal can be intense. Between dodging potholes, surviving winter, and keeping up with the city’s endless festivals, your body takes a beating. But don’t worry, Thai ...

Eliminate Hip Pain and Tightness Through Thai Massage

25 Feb, 2025

Do your hips feel like rusty door hinges every time you stand up? Are you moving more like a robot than a graceful human? You’re not alone! Hip pain and tightness are common problems, thanks to ...

How Deep Tissue Massage Relieves Chronic Pain (And Why Ours Is the Best)

28 Jan, 2025

Chronic pain can feel like an uninvited guest that never leaves. Whether it’s a stiff neck from staring at screens or a lower back pain that’s staging a rebellion, it’s exhausting—and ...

Why Assisted Stretching is Perfect for Athletes

26 Jan, 2025

Athletes, you push your bodies to the limit. You sprint faster, jump higher, and lift heavier. But let’s be honest—when was the last time you gave your body the TLC it deserves? That’s where ...

Plantar Fasciitis & Home Treatment

18 Dec, 2021

Plantar fasciitis is the most common cause of arch pain.  It can be caused by overuse, underuse, tight / rigid fascia, cold weather, inflammation, or injury to the plantar fascia. Several years ...

Sciatica and How to Relieve Sciatic Nerve Pain

20 Jan, 2022

What is sciatica? Sciatica refers to pain affecting the sciatic nerve usually because the nerve has been irritated or compressed. The sciatic nerve is the longest nerve in the human body and ...

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