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Things to Do in Montreal: Week of January 27 – Feb 2, 2025 Montreal is never short on charm, and this week, the city has plenty to offer for locals and tourists alike. Whether you’re ...
Athletes, you push your bodies to the limit. You sprint faster, jump higher, and lift heavier. But let’s be honest—when was the last time you gave your body the TLC it deserves? That’s where ...
Ever feel like your body is auditioning for the role of a knotted rope? Or maybe you wake up in the morning and wonder if your neck was secretly plotting against you all night? It might be time ...
Stretching is a good way to improve mobility and flexibility, as well as to avoid muscle soreness. Here are some tips for how to stretch properly: 1. Stretch for 10 to 15 minutes every day. ...
768 Avenue Atwater,
(Btw Rue St Jacques & St Antoine)
Montreal, QC., H4C 2G9
Monday - Sunday: 9 am - 9 pm
Near Metro Lionel-Groulx
Suite 7 - 5729 West Boulevard
(Cross West 41st Avenue)
Vancouver, BC., V6M 3W8
Monday - Sunday: 9:30 am - 7 pm
