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Category: Ailments & Treatments

Why Montrealers Are Turning to Thai Massage

25 Mar, 2025

Montrealers love their city, but let’s be real—it’s a place that keeps you on your toes. Whether you’re dodging potholes on your morning jog, battling the legendary winter chill, or ...

Sports Massage vs. Thai Massage: Same Same, But Different!

17 Mar, 2025

So, you’re feeling tight, sore, or just generally like a tangled-up pretzel. Do you go for a sports massage or a Thai massage? Both sound like they’ll work out those knots, but they do it in very ...

What Happens When You Get a Deep Tissue Massage? (Hint: It’s More Than Just “Ouch!”)

14 Mar, 2025

So, you finally decided to book that deep tissue massage. Maybe your muscles feel like overcooked spaghetti tangled in knots, or perhaps your shoulders have been permanently glued to your ears ...

Text Neck Syndrome: How Massage Can Relieve Pain from Too Much Screen Time

12 Mar, 2025

Ever catch yourself hunched over your phone like a modern-day caveman? Scrolling, texting, binge-watching—before you know it, your neck feels like it’s carrying the weight of a thousand emails. ...

The Science Behind Relaxation: How Massage Melts Away Stress

09 Mar, 2025

Stress. It sneaks up on you like that one friend who always needs a favor. Your shoulders tense, your jaw clenches, and suddenly, you’re walking around like a human stress ball. But what if ...

Sports Massage vs. Thai Massage: Which One Do You Need Right Now?

07 Mar, 2025

So, you’re feeling sore, tight, and in desperate need of a good massage—but should you go for a sports massage or a Thai massage? Well, that depends. Are you an athlete, a desk warrior, or ...

Knee Pain and Stiffness: Can Massage Improve Mobility?

06 Mar, 2025

Ah, knees—the unsung heroes of our daily movement. Whether you’re climbing stairs, chasing after your dog, or simply standing up after binge-watching your favorite show, your knees take a ...

Exhausted All the Time? A Simple Way to Reset Your Energy

05 Mar, 2025

Ever feel like you’re running on empty, even after a full night’s sleep? If coffee is your best friend and naps are your only form of self-care, it’s time for a real energy reset. Spoiler alert: ...

Loosen Up! Full-Body Stretches to Fight Cold Weather Stiffness

03 Mar, 2025

Winter is here, and so is the dreaded cold-weather stiffness—you know, that feeling where every step makes you question if you’re slowly turning into the Tin Man. ❄️🥶 When temperatures drop, our ...

Bye-Bye, Back Pain! How Thai Massage Can Help You Move Freely Again

01 Mar, 2025

Let’s be real—lower back pain is the worst. One wrong move, and suddenly you’re walking like a rusty robot. Whether it’s from too much sitting, bad posture, or lifting that “one last” ...

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Montreal Studio

768 Avenue Atwater,
(Btw Rue St Jacques & St Antoine)
Montreal, QC., H4C 2G9

514.545.8500

Monday - Sunday: 9 am - 9 pm

Near Metro Lionel-Groulx

Vancouver Studio

Suite 7 - 5729 West Boulevard
(Cross West 41st Avenue)
Vancouver, BC., V6M 3W8

778.802.9220

Monday - Sunday: 9:30 am - 7 pm