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Tag: Deep Tissue Thai Massage

Post-Workout Muscle Soreness? Speed Up Recovery with Massage!

16 May, 2025

We’ve all been there—conquering a tough workout, feeling invincible, only to wake up the next day barely able to sit down, walk upstairs, or even lift a coffee cup. That’s DOMS (Delayed Onset ...

Crushed Your Workout? Here’s Why Thai Massage & Assisted Stretching Are Game-Changers for Recovery

15 May, 2025

You’ve just pushed your body to the limit—whether it was lifting heavy, running hard, or nailing your yoga flow. But now your muscles are tight, sore, and making stairs feel like an Olympic ...

Survived a Long-Haul Flight? Here’s Why Your Body Needs Thai Massage ASAP ✈️💆‍♂️

14 May, 2025

We’ve all been there—hours crammed in a tiny airplane seat, your neck at an impossible angle, legs stiff, and somehow, despite just sitting there, you’re exhausted. Jet lag, swollen feet, and an ...

Unlock Your Lower Back: Thai Stretching & Massage for Pain-Free Movement

13 May, 2025

(Spoiler alert: your spine will thank you) Let’s be real — nothing kills the vibe faster than a stiff, achy lower back. You bend down to tie your shoe, and suddenly you’re stuck in a squat, ...

Yoga’s Best Kept Secret? How Thai Massage Workshops Can Supercharge Your Practice

08 May, 2025

Let’s be honest—sometimes your yoga mat feels more like a battlefield than a sanctuary. Tight hips, cranky hamstrings, and shoulders that refuse to open no matter how many downward dogs you do. ...

Typing All Day? Here’s How to Save Your Wrists (and Your Sanity) with Massage & Mobility Tips

07 May, 2025

We get it—you’re out there crushing it on your laptop, answering emails, finishing projects, and maybe doing a little online shopping (no judgment). But after hours of non-stop typing, your ...

The Secret to Staying Flexible at Any Age: Assisted Stretching

06 May, 2025

Let’s be honest — touching your toes sounded a lot easier when you were 18. Fast forward a few years (or a few decades), and suddenly tying your shoes feels like an Olympic event. Here’s the good ...

Feeling Anxious? Here’s How Thai Massage Can Help You Breathe Easier (and Worry Less)

01 May, 2025

Let’s be real—life these days feels like a never-ending to-do list with a side of mild panic. From juggling work deadlines to doom-scrolling on your phone at midnight (we see you), it’s no wonder ...

Stiff, Achy Lower Back? Try Assisted Stretching & Massage (Your Spine Will Thank You)

25 Apr, 2025

Let’s be honest—if your lower back could talk, it would probably scream, “Help!” Whether you’re sitting all day at a desk, chasing after kids, lifting groceries like you’re training for the ...

🏃‍♀️ Want to Stay Active & Pain-Free? Here’s How to Keep Your Body Moving for Life

24 Apr, 2025

Let’s face it—adulting is hard. Between long workdays, endless errands, and pretending to enjoy kale, our bodies take a hit. Add in a few mystery aches (hi, shoulder pain out of nowhere 👋), and ...

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Montreal Studio

768 Avenue Atwater,
(Btw Rue St Jacques & St Antoine)
Montreal, QC., H4C 2G9

514.545.8500

Monday - Sunday: 9 am - 9 pm

Near Metro Lionel-Groulx

Vancouver Studio

Suite 7 - 5729 West Boulevard
(Cross West 41st Avenue)
Vancouver, BC., V6M 3W8

778.802.9220

Monday - Sunday: 9:30 am - 7 pm