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NEWS & TIPS
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Tag: Healt and Wellness

Slouching Through Life? How Massage Can Help Fix Your Posture & Ease Chronic Pain

04 Apr, 2025

Let’s be honest—most of us are guilty of hunching over our phones, slumping at our desks, or walking around like a tired T-Rex. And before you know it, boom—chronic pain sets in. Neck aches, back ...

Why Couples Should Book a Massage Date Night

02 Apr, 2025

Dinner and a movie? Been there, done that. If you and your partner are looking for a next-level date night experience, it’s time to trade in the popcorn for pampering with a couples’ Thai ...

Tossing & Turning at Night? The Secret to Falling Asleep Faster

01 Apr, 2025

Ever find yourself staring at the ceiling at 2 AM, replaying embarrassing moments from ten years ago? Or maybe you’re lying there, convinced that sleep is a myth made up by well-rested people? 😴 ...

Thaw Out Your Muscles: Relieving Stiffness After a Cold Canadian Winter

31 Mar, 2025

Ah, Canada—where winter feels like it lasts nine months, and the other three months are just a waiting period for more winter. ❄️ Between shoveling snow, bracing against the wind, and hibernating ...

Why Montrealers Are Turning to Thai Massage

25 Mar, 2025

Montrealers love their city, but let’s be real—it’s a place that keeps you on your toes. Whether you’re dodging potholes on your morning jog, battling the legendary winter chill, or ...

Sports Massage vs. Thai Massage: Same Same, But Different!

17 Mar, 2025

So, you’re feeling tight, sore, or just generally like a tangled-up pretzel. Do you go for a sports massage or a Thai massage? Both sound like they’ll work out those knots, but they do it in very ...

Glow Up with Thai Oil Massage: Why Your Skin Will Thank You

16 Mar, 2025

Ever wished for skin so soft and radiant that people ask if you’ve been secretly bathing in coconut milk? Well, an Oil Thai Massage might just be the next best thing! Not only does it melt away ...

The Role of Meditation and Mindfulness in Thai Culture (And Why Your Body Will Thank You for It)

15 Mar, 2025

Ever feel like your brain is running on 57 open tabs, and one of them is playing music, but you can’t figure out which one? Welcome to modern life. Stress, distractions, and constant ...

What Happens When You Get a Deep Tissue Massage? (Hint: It’s More Than Just “Ouch!”)

14 Mar, 2025

So, you finally decided to book that deep tissue massage. Maybe your muscles feel like overcooked spaghetti tangled in knots, or perhaps your shoulders have been permanently glued to your ears ...

Unlock New Opportunities: How Thai Massage Workshops Can Transform Your Career

13 Mar, 2025

Let’s be real—staying ahead in the wellness industry (or even starting fresh in it) means constantly learning new skills. Whether you’re a massage therapist, yoga instructor, personal ...

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Montreal Studio

768 Avenue Atwater,
(Btw Rue St Jacques & St Antoine)
Montreal, QC., H4C 2G9

514.545.8500

Monday - Sunday: 9 am - 9 pm

Near Metro Lionel-Groulx

Vancouver Studio

Suite 7 - 5729 West Boulevard
(Cross West 41st Avenue)
Vancouver, BC., V6M 3W8

778.802.9220

Monday - Sunday: 9:30 am - 7 pm